Mindful Warrior Module 3: THE BODY’S LANGUAGE OF TRUTH
• How to cultivate presence, joy and motivation in the everyday life
• Move from thinking to sensing, from analysis to embodiment
• Build a sustainable process for awareness, focus, health and physical development
• Develop sensitivity to perceive the subtle universal physical forces – learn the language of posture, gravity, rhythm and much more.
*Inspired by years of Movement training with Ido Portal, Mixed Martial Arts, the Feldenkrais Method and Somatic Healing.
